The Five Minute Habit that Will Change Your Life

Do you do it?

Not everyone does it, but you should! It’s simple, easy and powerful. Would you take five minutes to journal if you knew it could change your life for the better? Of course you would, who wouldn’t—right?

habit, habits, good habits, journal, journaling, Dr. Robert A. Emmons

The development of this habit will make you a better leader, increase your impact and expand your influence. Don’t you think you can find five minutes a day to create the journal habit knowing it can change your life and those of the people you love and lead?

The Happiness Advantage

A 5 minute daily habit that will elevate your success

It is an age-old question. We use it when pondering some of conundrums of life—which came first, the chicken or the egg? Well of course you know the chicken came first.  But what about success and happiness? Is there a happiness advantage?

happiness advantage, impact, leader, leadership, jimdakers, gratitude, thanks, Shawn Achor

Are you happy because you are successful, or are you successful because you are happy? Many people, maybe most people, think success leads to happiness, but it actually is the other way around.

What You Are Going to Today Matters

The most powerful legacy building question.

What if what you are working on right now is the most important project or assignment of your career? What if you didn’t know it? The truth is what you are going to do today matters because you are building your legacy.

Peter had proven himself to be the best in the business over the course of his career. He had overseen every important project his company had built for as long as anyone could remember.

The Key to Getting Unstuck

Pressing On Towards Your Biggest Dreams

The text message read, “I am tired of living on the defensive, can you help?” I could have pecked out that text message many times. I think most of us could. We might say it any number of ways but it screams one thing—“I’m stuck, can you help me get unstuck.”

unstuck, purpose, why, achievement, success

Stuck is that sinking feeling you have in the pit of your stomach that says you are on the defensive. It a position in the race where progress is halted and you begin drifting away from the finish you envision.

The Key Choice People Who Make a Positive Difference In the World Make

Living a Life that Matters

The question surprised me. No one had ever asked it with such curiosity. It hadn’t dawned on me that everyone didn’t know. But if he knew what it meant he didn’t let on. “What is impact and why does it matter?,” he asked.

Make a difference, impact, positive impact, happiness, joy, success

Great questions are powerful. Our minds once challenged with a question never retreats to its previous state. To wrestle with a question about what impact is and why it matters can change the direction and trajectory of our lives.

The Gift Everyone Desperately Wants

It contains one ingredient only you can give

I take it off the shelf every once in awhile. I’ll definitely pull it down a few times in the next few days. It has meaning beyond its physical and spiritual nature.

Gift Gift Giving List Christmas Impact

Simply touching it draws me closer to sustaining and encouraging memories. It reminds me of incredible love as well as excruciating pain. 

Thanksgiving Challenge: Three Easy Steps to Unlocking the Power of Gratitude

Bonus—Six fun Thanksgiving facts

Did you know, “Thanksgiving dinners take eighteen hours to prepare. They are consumed in twelve minutes. Half-times take twelve minutes. This is not coincidence.”

Thanksgiving Challenge Gratitude Thanks Faith Family Blessings

Erma Bombeck called it and added, “Any man who watches three football games in a row should be declared legally dead.” Welcome to Thanksgiving—a day filled with food, football and a hopefully a side of gratitude.

Who Will You Choose to Be Today

Raise your impact and influence with the people you love

Impact! I think about creating impact every day. If you have thought for a moment about how you will be remembered, you have too! It’s your legacy—the level of impact you created with your time, talent and resources.

creating impact cynic critic consumer creator problem choices attitude

A few years ago, I read 20,000 Days and Counting. On your 20,000th day birthday you are 76 days shy of your 55th birthday. If you are short of this milestone, be forewarned it will arrive much more quickly than you think. If your days have stretched beyond 20,000, no one needs to remind you of the brevity of life.

A Simple Strategy to Eliminate Complexity and Chaos

It worked for Einstein...

Do you think life is filled with complexity and chaos? Maybe overwhelming with more demands on your time and attention than ever before? If you are like the vast majority of people the answer is yes.

The problem—our individual capacity or bandwidth to process and manage growing complexity is limited. We are overwhelmed with more information and commitments than ever before but don’t know how to manage them to deliver the impact we desire most.

Thanksgiving Gratitude and Beyond

It's powerful, impactful, and life changing.

It is powerful, impactful and life changing. We are drawn to focus on it once a year, but rarely reap its full potential because we get absorbed in daily routine and don’t sustain it. It doesn’t cost anything to acquire, but is priceless when it is shared.

On a crisp fall day, in 1863, in Northern Pennsylvania, a boy was selling goods door-to-door so he could pay his way through school. After nearly a full day of work he was getting hungry. Reaching into his pocket he found only a single dime. As he approached the next house, he decided he would ask for some food.