You wouldn’t choose to do it. You may even recognize from time to time you are doing it. But for the most part worry silently robs us and weighs us down.
Worry is a burden akin to putting on a vest in the morning and filling it with 50 pounds of sand. We finish our day wondering (maybe even aloud) why we are physically exhausted not realizing the weight of worry silently drained our vital intellectual and emotional energy.